Emira Kowalska Age, Bio, Wikipedia and Instagram

Emira Kowalska Age, Bio, Wikipedia and Instagram

Emira Kowalska is a Swedish Vegan chef known for her innovative plant-based recipes and commitment to promoting sustainable and ethical eating.

She gained popularity through her popular cooking show, where she shares her passion for creating delicious vegan dishes that appeal to both vegans and non-vegans alike.


Her culinary expertise extends beyond just cooking, as she also educates her audience on the health benefits of a vegan lifestyle and the positive impact it can have on the environment. She motivates her fans about becoming and being vegan through her online Instagram presence.

She stated,

"Are you doing things daily that bring joy to your life or are you on autopilot? I had a shakedown this year where I nearly lost my life (no, I don’t wanna talk about it cuz I’m still somewhat traumatized) and it’s given me major epiphanies. Mostly about what brings me joy and what it is I’m doing because I think I need to be doing it or the publics perception of me. Self image and purpose has been a topic this year and those who know me personally know I’m an intense person (thanks Scorpio rising and PTSD) who loves re-invention, however this has been on a grander scale. This year has been a crash and burn, get up and rebuild type of year, speaking for others too because I read peoples tarot cards almost on the daily and I’m not sure what’s going on in the universe but geezus have we all been going through it!? Anyway, I’ve become nicer to myself because how I talk to myself and about myself matters, how I see myself matters more than how I think I need to portray myself. Do things that make you happy because joy brings out your core essence and purpose. I love you! Be kind to yourself!"

Emira Kowalska Biography, Age and Wiki

Born on July 17, 1988, Emira Kowalska's age is 35 years old, in 2023. She was born in Malmö, Sweden. She holds Swedish nationality. She comes from mixed background where her mom is Polish and her dad is Iraqi.


In Sep 2013, her first Instagram post published who was a photo of lasagna captioned with the hashtag #EasyHealthyAndAffordableRecipes.

This post marked the beginning of her journey as a food influencer, as she started sharing more recipes and cooking tips with her growing fans.

Emira Kowalska Personal Life

Personal Information
Full Name Emira Kowalska
Profession Instagram Star
Ethnicity Mixed
Date of Birth July 17, 1988
Age 35 years old
Birthplace Malmö, Sweden
Nationality Swedish
Zodiac or Birth Sign Cancer
Body Statistics
Height in feet 5 feet 5 inches
Height in meter 1.65 meter
Height in centimeter 165 centimeter
Overall Body Weight 131 lbs
Shoe size 6 [US]
Hair Color Dark Brown
Eye Color Dark Brown
Education Information
School Not Known
College Not Known
Family Background
Mother Name Not Known
Father Name Not Known
Have Siblings? Not Known
Dating/Affair History
Dating Possibly Single
Previous Dating? Unknown
Martial Status? Unmarried
Money Factor
Net Worth $2 million
Famous ForVegan chef
Social Media Accounts
YouTube ChannelNA

Is Emira Kowalska Dating?

No, Emira Kowalska is not dating and busy with her online catering business, in 2023.

Read Also: Claudia Tihan Age, Instagram Height, Wiki and Boyfriend

Emira Kowalska on Instagram

She has 67.2K followers on her Instagram account, as in July 2023. She shares the recipe of tofu with her Instagram followers on July 24, 2023.

"Quick tofu bowl (I haven’t had tofu in months because I’m staying away from soy and gluten) but I had some organic sprouted tofu that was about to go bad so why not? Cut and sautéed tofu, half a small onion and 4 garlic cloves and lastly black beans all in the same pan with olive oil(added a handful of cherry tomatoes)I like to sauté the tofu on its own until it firms up until golden brown, then I add, salt, garlic powder, onion powder, paprika, Italian herbs, cayenne, cumin and when the stove is off I add a little amino acids and anything sweet like sweet chilli sauce for savor. Top it off with avocado and lime or lemon! #vegan"


Read Also: Violet Myers Dead or Alive - All About Her

Emira Kowalska Net Worth

Emira Kowalska's net worth is estimated to be $2 million. She also said,

"One of the best things you can do to improve your body composition is train your upper body! There’s a huge misconception particularly within the female gym community that training your upper body results in looking “too bulky” and isn’t necessary."

Emira Kowalska height and weight

Her height is 1.65 m and body weight is 131 lbs.
Previous Post
Next Post

post written by: